Pulled Pork in Barbecue Sauce

Nutrition facts and calorie information for pulled pork in barbecue sauce, per 1 cup serving.

Calories

168kcal

Protein

13.2g

Carbs

18.7g

Fat

4.4g
Macronutrient breakdown

Calorie Composition

168cal
32%Protein

13.2g

45%Carbs

18.7g

23%Fat

4.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.2mcg
1%
Calcium44mg
3%
Iron1.2mg
7%
Potassium305mg
6%
Vitamin A13mcg
1%
Vitamin C0.2mg
0%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 cup (249g):

Calories

418kcal

Protein

32.9g

Carbs

46.6g

Fat

11g

Common questions

FAQ

How many calories are in pulled pork in barbecue sauce?

Pulled Pork in Barbecue Sauce contains 168 calories per 100 grams. Of these calories, 53 come from protein, 75 from carbohydrates, and 40 from fat.

Is pulled pork in barbecue sauce high in protein?

Pulled Pork in Barbecue Sauce provides 13.2g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in pulled pork in barbecue sauce?

Pulled Pork in Barbecue Sauce is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in pulled pork in barbecue sauce?

Pulled Pork in Barbecue Sauce contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does pulled pork in barbecue sauce belong to?

Pulled Pork in Barbecue Sauce is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories168
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 666mg29%
Total Carbohydrate 18.7g7%
Dietary Fiber 1.2g4%
Total Sugars 15.2g
Protein 13.2g26%
Vitamin D 0.2mcg1%
Calcium 44mg3%
Iron 1.2mg7%
Potassium 305mg6%
Vitamin A 13mcg1%
Vitamin C 0.2mg0%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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