Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Pummelo Raw
Nutrition facts and calorie information for pummelo raw, per 1 cup, sections serving.
Calories
38kcal
Protein
0.8g
Carbs
9.6g
Fat
0g
Macronutrient breakdown
Calorie Composition
38cal
8%Protein
0.8g
92%Carbs
9.6g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium4mg
0%
Iron0.1mg
1%
Potassium216mg
5%
Vitamin A0mcg
0%
Vitamin C61mg
68%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, sections (190g):
Calories
72kcal
Protein
1.5g
Carbs
18.2g
Fat
0g
Common questions
FAQ
How many calories are in pummelo raw?
Pummelo Raw contains 38 calories per 100 grams. Of these calories, 3 come from protein, 38 from carbohydrates, and 0 from fat.
Is pummelo raw high in protein?
Pummelo Raw provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in pummelo raw?
Pummelo Raw is a notable source of vitamin C (61mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pummelo raw?
Pummelo Raw contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pummelo raw belong to?
Pummelo Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, sections (100g)
Amount per serving
Calories38
% Daily Value*
Total Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 9.6g3%
Dietary Fiber 1g4%
Protein 0.8g2%
Calcium 4mg0%
Iron 0.1mg1%
Potassium 216mg5%
Vitamin A 0mcg0%
Vitamin C 61mg68%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, sections (100g)
Amount per serving
Calories38
% Daily Value*
Total Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 9.6g3%
Dietary Fiber 1g4%
Protein 0.8g2%
Calcium 4mg0%
Iron 0.1mg1%
Potassium 216mg5%
Vitamin A 0mcg0%
Vitamin C 61mg68%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
