Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Quail Cooked Total Edible
Nutrition facts and calorie information for quail cooked total edible, per 1 oz serving.
Calories
227kcal
Protein
25.1g
Carbs
0g
Fat
14.1g
Macronutrient breakdown
Calorie Composition
227cal
44%Protein
25.1g
0%Carbs
0g
56%Fat
14.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium15mg
1%
Iron4.4mg
24%
Potassium216mg
5%
Vitamin A70mcg
8%
Vitamin C2.3mg
3%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
64kcal
Protein
7.1g
Carbs
0g
Fat
4g
Common questions
FAQ
How many calories are in quail cooked total edible?
Quail Cooked Total Edible contains 227 calories per 100 grams. Of these calories, 100 come from protein, 0 from carbohydrates, and 127 from fat.
Is quail cooked total edible high in protein?
Quail Cooked Total Edible provides 25.1g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in quail cooked total edible?
Quail Cooked Total Edible is a notable source of vitamin B12 (0.4mcg), iron (4.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does quail cooked total edible belong to?
Quail Cooked Total Edible is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories227
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 4g20%
Cholesterol 86mg29%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.1g50%
Vitamin D 0.2mcg1%
Calcium 15mg1%
Iron 4.4mg24%
Potassium 216mg5%
Vitamin A 70mcg8%
Vitamin C 2.3mg3%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories227
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 4g20%
Cholesterol 86mg29%
Sodium 52mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.1g50%
Vitamin D 0.2mcg1%
Calcium 15mg1%
Iron 4.4mg24%
Potassium 216mg5%
Vitamin A 70mcg8%
Vitamin C 2.3mg3%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
