Rambutan Canned Syrup Pack

Nutrition facts and calorie information for rambutan canned syrup pack, per 1 cup, drained serving.

Calories

82kcal

Protein

0.7g

Carbs

20.9g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

82cal
3%Protein

0.7g

95%Carbs

20.9g

2%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium22mg
2%
Iron0.4mg
2%
Potassium42mg
1%
Vitamin A0mcg
0%
Vitamin C4.9mg
5%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, drained (150g):

Calories

123kcal

Protein

1.1g

Carbs

31.4g

Fat

0.3g

Common questions

FAQ

How many calories are in rambutan canned syrup pack?

Rambutan Canned Syrup Pack contains 82 calories per 100 grams. Of these calories, 3 come from protein, 84 from carbohydrates, and 2 from fat.

Is rambutan canned syrup pack high in protein?

Rambutan Canned Syrup Pack provides 0.7g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in rambutan canned syrup pack?

Rambutan Canned Syrup Pack contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does rambutan canned syrup pack belong to?

Rambutan Canned Syrup Pack is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, drained (100g)

Amount per serving

Calories82
% Daily Value*
Total Fat 0.2g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 20.9g8%
Dietary Fiber 0.9g3%
Protein 0.7g1%
Calcium 22mg2%
Iron 0.4mg2%
Potassium 42mg1%
Vitamin A 0mcg0%
Vitamin C 4.9mg5%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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