Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Refried Beans Canned Traditional Reduced Sodium
Nutrition facts and calorie information for refried beans canned traditional reduced sodium, per 1 cup serving.
Calories
89kcal
Protein
5g
Carbs
13.6g
Fat
2g
Macronutrient breakdown
Calorie Composition
89cal
22%Protein
5g
59%Carbs
13.6g
19%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium29mg
2%
Iron1.4mg
8%
Potassium319mg
7%
Vitamin A0mcg
0%
Vitamin C0.8mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (238g):
Calories
212kcal
Protein
11.9g
Carbs
32.4g
Fat
4.8g
Common questions
FAQ
How many calories are in refried beans canned traditional reduced sodium?
Refried Beans Canned Traditional Reduced Sodium contains 89 calories per 100 grams. Of these calories, 20 come from protein, 54 from carbohydrates, and 18 from fat.
Is refried beans canned traditional reduced sodium high in protein?
Refried Beans Canned Traditional Reduced Sodium provides 5g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in refried beans canned traditional reduced sodium?
Refried Beans Canned Traditional Reduced Sodium contains 3.7g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does refried beans canned traditional reduced sodium belong to?
Refried Beans Canned Traditional Reduced Sodium is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories89
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 138mg6%
Total Carbohydrate 13.6g5%
Dietary Fiber 3.7g13%
Total Sugars 0.5g
Protein 5g10%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 1.4mg8%
Potassium 319mg7%
Vitamin A 0mcg0%
Vitamin C 0.8mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories89
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 138mg6%
Total Carbohydrate 13.6g5%
Dietary Fiber 3.7g13%
Total Sugars 0.5g
Protein 5g10%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 1.4mg8%
Potassium 319mg7%
Vitamin A 0mcg0%
Vitamin C 0.8mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
