Refried Beans Canned Traditional Style

Nutrition facts and calorie information for refried beans canned traditional style, per 1 cup serving.

Calories

90kcal

Protein

5g

Carbs

13.6g

Fat

2g
Macronutrient breakdown

Calorie Composition

90cal
22%Protein

5g

59%Carbs

13.6g

19%Fat

2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium29mg
2%
Iron1.4mg
8%
Potassium319mg
7%
Vitamin A0mcg
0%
Vitamin C6mg
7%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (238g):

Calories

214kcal

Protein

11.9g

Carbs

32.4g

Fat

4.8g

Common questions

FAQ

How many calories are in refried beans canned traditional style?

Refried Beans Canned Traditional Style contains 90 calories per 100 grams. Of these calories, 20 come from protein, 54 from carbohydrates, and 18 from fat.

Is refried beans canned traditional style high in protein?

Refried Beans Canned Traditional Style provides 5g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in refried beans canned traditional style?

Refried Beans Canned Traditional Style contains 3.7g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does refried beans canned traditional style belong to?

Refried Beans Canned Traditional Style is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories90
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 13.6g5%
Dietary Fiber 3.7g13%
Total Sugars 0.5g
Protein 5g10%
Vitamin D 0mcg0%
Calcium 29mg2%
Iron 1.4mg8%
Potassium 319mg7%
Vitamin A 0mcg0%
Vitamin C 6mg7%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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