Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Refried Beans Canned Vegetarian
Nutrition facts and calorie information for refried beans canned vegetarian, per 1 cup serving.
Calories
83kcal
Protein
5.3g
Carbs
13.5g
Fat
0.9g
Macronutrient breakdown
Calorie Composition
83cal
25%Protein
5.3g
65%Carbs
13.5g
10%Fat
0.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium35mg
3%
Iron1.7mg
9%
Potassium344mg
7%
Serving size
Per Household Serving
Per 1 cup (242g):
Calories
201kcal
Protein
12.8g
Carbs
32.7g
Fat
2.2g
Common questions
FAQ
How many calories are in refried beans canned vegetarian?
Refried Beans Canned Vegetarian contains 83 calories per 100 grams. Of these calories, 21 come from protein, 54 from carbohydrates, and 8 from fat.
Is refried beans canned vegetarian high in protein?
Refried Beans Canned Vegetarian provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in refried beans canned vegetarian?
Refried Beans Canned Vegetarian contains 4.7g of dietary fiber per 100g, which is 17% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does refried beans canned vegetarian belong to?
Refried Beans Canned Vegetarian is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories83
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Sodium 430mg19%
Total Carbohydrate 13.5g5%
Dietary Fiber 4.7g17%
Total Sugars 0.6g
Protein 5.3g11%
Calcium 35mg3%
Iron 1.7mg9%
Potassium 344mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories83
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Sodium 430mg19%
Total Carbohydrate 13.5g5%
Dietary Fiber 4.7g17%
Total Sugars 0.6g
Protein 5.3g11%
Calcium 35mg3%
Iron 1.7mg9%
Potassium 344mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
