Ravioli Cheese with Tomato Sauce Frozen Not Prepared Includes Regular and Light Entrees
111 cal
6% DV
P 4.5g
C 17.3g
F 2.6g
Meals, Entrees, and Side Dishes·per 100g
Rice-a-roni Chicken Flavor Unprepared
Nutrition facts and calorie information for rice-a-roni chicken flavor unprepared, per 0.33 cup serving.
Calories
356kcal
Protein
10.6g
Carbs
76.1g
Fat
1g
Macronutrient breakdown
Calorie Composition
356cal
12%Protein
10.6g
86%Carbs
76.1g
2%Fat
1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium18mg
1%
Iron2.8mg
16%
Potassium153mg
3%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.33 cup (56g):
Calories
199kcal
Protein
5.9g
Carbs
42.6g
Fat
0.6g
Common questions
FAQ
How many calories are in rice-a-roni chicken flavor unprepared?
Rice-a-roni Chicken Flavor Unprepared contains 356 calories per 100 grams. Of these calories, 42 come from protein, 304 from carbohydrates, and 9 from fat.
Is rice-a-roni chicken flavor unprepared high in protein?
Rice-a-roni Chicken Flavor Unprepared provides 10.6g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in rice-a-roni chicken flavor unprepared?
Rice-a-roni Chicken Flavor Unprepared is a notable source of iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in rice-a-roni chicken flavor unprepared?
Rice-a-roni Chicken Flavor Unprepared contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rice-a-roni chicken flavor unprepared belong to?
Rice-a-roni Chicken Flavor Unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.33 cup (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 884mg38%
Total Carbohydrate 76.1g28%
Dietary Fiber 1.2g4%
Total Sugars 0.7g
Protein 10.6g21%
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 2.8mg16%
Potassium 153mg3%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.33 cup (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 884mg38%
Total Carbohydrate 76.1g28%
Dietary Fiber 1.2g4%
Total Sugars 0.7g
Protein 10.6g21%
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 2.8mg16%
Potassium 153mg3%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
