Rice and Wheat Cereal Bar
Nutrition facts and calorie information for rice and wheat cereal bar, per 1 bar serving.
Calories
Protein
Carbs
Fat
Calorie Composition
9.1g
72.7g
9.1g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 1 bar (22g):
Calories
90kcal
Protein
2g
Carbs
16g
Fat
2g
FAQ
How many calories are in rice and wheat cereal bar?
Rice and Wheat Cereal Bar contains 409 calories per 100 grams. Of these calories, 36 come from protein, 291 from carbohydrates, and 82 from fat.
Is rice and wheat cereal bar high in protein?
Rice and Wheat Cereal Bar provides 9.1g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in rice and wheat cereal bar?
Rice and Wheat Cereal Bar is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in rice and wheat cereal bar?
Rice and Wheat Cereal Bar contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rice and wheat cereal bar belong to?
Rice and Wheat Cereal Bar is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 1 bar (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 bar (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.

