Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Rice Brown Long-grain Cooked
Nutrition facts and calorie information for rice brown long-grain cooked, per 1 cup serving.
Calories
123kcal
Protein
2.7g
Carbs
25.6g
Fat
1g
Macronutrient breakdown
Calorie Composition
123cal
9%Protein
2.7g
84%Carbs
25.6g
7%Fat
1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium3mg
0%
Iron0.6mg
3%
Potassium86mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (202g):
Calories
248kcal
Protein
5.5g
Carbs
51.7g
Fat
2g
Common questions
FAQ
How many calories are in rice brown long-grain cooked?
Rice Brown Long-grain Cooked contains 123 calories per 100 grams. Of these calories, 11 come from protein, 102 from carbohydrates, and 9 from fat.
Is rice brown long-grain cooked high in protein?
Rice Brown Long-grain Cooked provides 2.7g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
How much fiber is in rice brown long-grain cooked?
Rice Brown Long-grain Cooked contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rice brown long-grain cooked belong to?
Rice Brown Long-grain Cooked is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories123
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 25.6g9%
Dietary Fiber 1.6g6%
Total Sugars 0.2g
Protein 2.7g5%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 0.6mg3%
Potassium 86mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories123
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 25.6g9%
Dietary Fiber 1.6g6%
Total Sugars 0.2g
Protein 2.7g5%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 0.6mg3%
Potassium 86mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
