Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Rice Brown Long-grain Raw
Nutrition facts and calorie information for rice brown long-grain raw, per 1 cup serving.
Calories
367kcal
Protein
7.5g
Carbs
76.3g
Fat
3.2g
Macronutrient breakdown
Calorie Composition
367cal
8%Protein
7.5g
84%Carbs
76.3g
8%Fat
3.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium9mg
1%
Iron1.3mg
7%
Potassium250mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (185g):
Calories
679kcal
Protein
13.9g
Carbs
141.2g
Fat
5.9g
Common questions
FAQ
How many calories are in rice brown long-grain raw?
Rice Brown Long-grain Raw contains 367 calories per 100 grams. Of these calories, 30 come from protein, 305 from carbohydrates, and 29 from fat.
Is rice brown long-grain raw high in protein?
Rice Brown Long-grain Raw provides 7.5g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in rice brown long-grain raw?
Rice Brown Long-grain Raw contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rice brown long-grain raw belong to?
Rice Brown Long-grain Raw is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories367
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 76.3g28%
Dietary Fiber 3.6g13%
Total Sugars 0.7g
Protein 7.5g15%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 1.3mg7%
Potassium 250mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories367
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 76.3g28%
Dietary Fiber 3.6g13%
Total Sugars 0.7g
Protein 7.5g15%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 1.3mg7%
Potassium 250mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
