Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Rice Flour White Unenriched
Nutrition facts and calorie information for rice flour white unenriched, per 1 cup serving.
Calories
366kcal
Protein
6g
Carbs
80.1g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
366cal
7%Protein
6g
90%Carbs
80.1g
3%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium10mg
1%
Iron0.4mg
2%
Potassium76mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (158g):
Calories
578kcal
Protein
9.5g
Carbs
126.6g
Fat
2.2g
Common questions
FAQ
How many calories are in rice flour white unenriched?
Rice Flour White Unenriched contains 366 calories per 100 grams. Of these calories, 24 come from protein, 320 from carbohydrates, and 13 from fat.
Is rice flour white unenriched high in protein?
Rice Flour White Unenriched provides 6g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in rice flour white unenriched?
Rice Flour White Unenriched contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rice flour white unenriched belong to?
Rice Flour White Unenriched is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories366
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 80.1g29%
Dietary Fiber 2.4g9%
Total Sugars 0.1g
Protein 6g12%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 76mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories366
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 80.1g29%
Dietary Fiber 2.4g9%
Total Sugars 0.1g
Protein 6g12%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 76mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
