Rice Mix White and Wild Flavored Unprepared

Nutrition facts and calorie information for rice mix white and wild flavored unprepared, per 1 cup serving.

Calories

142kcal

Protein

3.5g

Carbs

26.3g

Fat

2.6g
Macronutrient breakdown

Calorie Composition

142cal
10%Protein

3.5g

74%Carbs

26.3g

16%Fat

2.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium35mg
3%
Iron1.5mg
8%
Potassium113mg
2%
Vitamin A4mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (191g):

Calories

271kcal

Protein

6.7g

Carbs

50.2g

Fat

5g

Common questions

FAQ

How many calories are in rice mix white and wild flavored unprepared?

Rice Mix White and Wild Flavored Unprepared contains 142 calories per 100 grams. Of these calories, 14 come from protein, 105 from carbohydrates, and 23 from fat.

Is rice mix white and wild flavored unprepared high in protein?

Rice Mix White and Wild Flavored Unprepared provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

How much fiber is in rice mix white and wild flavored unprepared?

Rice Mix White and Wild Flavored Unprepared contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does rice mix white and wild flavored unprepared belong to?

Rice Mix White and Wild Flavored Unprepared is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories142
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 1.1g6%
Cholesterol 0mg0%
Sodium 443mg19%
Total Carbohydrate 26.3g10%
Dietary Fiber 0.8g3%
Total Sugars 0.4g
Protein 3.5g7%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 1.5mg8%
Potassium 113mg2%
Vitamin A 4mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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