Rice White Glutinous Unenriched Uncooked

Nutrition facts and calorie information for rice white glutinous unenriched uncooked, per 1 cup serving.

Calories

370kcal

Protein

6.8g

Carbs

81.7g

Fat

0.6g
Macronutrient breakdown

Calorie Composition

370cal
8%Protein

6.8g

91%Carbs

81.7g

1%Fat

0.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium11mg
1%
Iron1.6mg
9%
Potassium77mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (185g):

Calories

685kcal

Protein

12.6g

Carbs

151.1g

Fat

1.1g

Common questions

FAQ

How many calories are in rice white glutinous unenriched uncooked?

Rice White Glutinous Unenriched Uncooked contains 370 calories per 100 grams. Of these calories, 27 come from protein, 327 from carbohydrates, and 5 from fat.

Is rice white glutinous unenriched uncooked high in protein?

Rice White Glutinous Unenriched Uncooked provides 6.8g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in rice white glutinous unenriched uncooked?

Rice White Glutinous Unenriched Uncooked contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does rice white glutinous unenriched uncooked belong to?

Rice White Glutinous Unenriched Uncooked is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories370
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 81.7g30%
Dietary Fiber 2.8g10%
Protein 6.8g14%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 1.6mg9%
Potassium 77mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.