Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Rice White Long-grain Precooked or Instant Enriched Prepared
Nutrition facts and calorie information for rice white long-grain precooked or instant enriched prepared, per 1 cup serving.
Calories
124kcal
Protein
2.2g
Carbs
26.8g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
124cal
7%Protein
2.2g
89%Carbs
26.8g
4%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium8mg
1%
Iron1.8mg
10%
Potassium9mg
0%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (165g):
Calories
205kcal
Protein
3.6g
Carbs
44.2g
Fat
0.8g
Common questions
FAQ
How many calories are in rice white long-grain precooked or instant enriched prepared?
Rice White Long-grain Precooked or Instant Enriched Prepared contains 124 calories per 100 grams. Of these calories, 9 come from protein, 107 from carbohydrates, and 5 from fat.
Is rice white long-grain precooked or instant enriched prepared high in protein?
Rice White Long-grain Precooked or Instant Enriched Prepared provides 2.2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in rice white long-grain precooked or instant enriched prepared?
Rice White Long-grain Precooked or Instant Enriched Prepared is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in rice white long-grain precooked or instant enriched prepared?
Rice White Long-grain Precooked or Instant Enriched Prepared contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rice white long-grain precooked or instant enriched prepared belong to?
Rice White Long-grain Precooked or Instant Enriched Prepared is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 26.8g10%
Dietary Fiber 0.6g2%
Total Sugars 0g
Protein 2.2g4%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 1.8mg10%
Potassium 9mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories124
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 26.8g10%
Dietary Fiber 0.6g2%
Total Sugars 0g
Protein 2.2g4%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 1.8mg10%
Potassium 9mg0%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
