Rice Brown Medium-grain Cooked
112 cal
6% DV
P 2.3g
C 23.5g
F 0.8g
Cereal Grains and Pasta·per 100g
Rice White Steamed Chinese Restaurant
Nutrition facts and calorie information for rice white steamed chinese restaurant, per 1 cup, loosely packed serving.
Calories
151kcal
Protein
3.2g
Carbs
33.9g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
151cal
8%Protein
3.2g
90%Carbs
33.9g
2%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron0.4mg
2%
Potassium20mg
0%
Serving size
Per Household Serving
Per 1 cup, loosely packed (132g):
Calories
199kcal
Protein
4.2g
Carbs
44.7g
Fat
0.4g
Common questions
FAQ
How many calories are in rice white steamed chinese restaurant?
Rice White Steamed Chinese Restaurant contains 151 calories per 100 grams. Of these calories, 13 come from protein, 136 from carbohydrates, and 3 from fat.
Is rice white steamed chinese restaurant high in protein?
Rice White Steamed Chinese Restaurant provides 3.2g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
How much fiber is in rice white steamed chinese restaurant?
Rice White Steamed Chinese Restaurant contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rice white steamed chinese restaurant belong to?
Rice White Steamed Chinese Restaurant is classified under Cereal Grains and Pasta in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, loosely packed (100g)
Amount per serving
Calories151
% Daily Value*
Total Fat 0.3g0%
Sodium 5mg0%
Total Carbohydrate 33.9g12%
Dietary Fiber 0.9g3%
Protein 3.2g6%
Calcium 5mg0%
Iron 0.4mg2%
Potassium 20mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, loosely packed (100g)
Amount per serving
Calories151
% Daily Value*
Total Fat 0.3g0%
Sodium 5mg0%
Total Carbohydrate 33.9g12%
Dietary Fiber 0.9g3%
Protein 3.2g6%
Calcium 5mg0%
Iron 0.4mg2%
Potassium 20mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
