(S.M.G.) Shoals Music Group Ancient Grains Flatbreads Ancient Grains

Nutrition facts and calorie information for (s.m.g.) shoals music group ancient grains flatbreads ancient grains by (S.M.G.) Shoals Music Group, per 36 GRM serving.

Calories

417kcal

Protein

11.1g

Carbs

75g

Fat

9.7g
Macronutrient breakdown

Calorie Composition

417cal
10%Protein

11.1g

69%Carbs

75g

21%Fat

9.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium56mg
4%
Iron1.4mg
8%
Potassium139mg
3%
Serving size

Per Household Serving

Per 36 GRM (36g):

Calories

150kcal

Protein

4g

Carbs

27g

Fat

3.5g

Ingredients

Ingredient List

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC ANCIENT GRAIN MIX (ORGANIC BROWN FLAX SEED, ORGANIC MILLET, ORGANIC SPELT, ORGANIC WHEAT KAMUT, ORGANIC BARLEY FLAKES, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC QUINOA), ORGANIC SESAME SEEDS, ORGANIC SUGAR, SEA SALT, ORGANIC YEAST.

Common questions

FAQ

How many calories are in (s.m.g.) shoals music group ancient grains flatbreads ancient grains?

(S.M.G.) Shoals Music Group Ancient Grains Flatbreads Ancient Grains contains 417 calories per 100 grams. Of these calories, 44 come from protein, 300 from carbohydrates, and 87 from fat.

Is (s.m.g.) shoals music group ancient grains flatbreads ancient grains high in protein?

(S.M.G.) Shoals Music Group Ancient Grains Flatbreads Ancient Grains provides 11.1g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.

How much fiber is in (s.m.g.) shoals music group ancient grains flatbreads ancient grains?

(S.M.G.) Shoals Music Group Ancient Grains Flatbreads Ancient Grains contains 5.6g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in (s.m.g.) shoals music group ancient grains flatbreads ancient grains?

(S.M.G.) Shoals Music Group Ancient Grains Flatbreads Ancient Grains contains 14 ingredients. The full ingredient list is: ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC ANCIENT GRAIN MIX (ORGANIC BROWN FLAX SEED, ORGANIC MILLET, ORGANIC SPELT, ORGANIC WHEAT KAMUT, ORGANIC BARLEY FLAKES, ORGANIC POPPY SEEDS, ....

Who makes (s.m.g.) shoals music group ancient grains flatbreads ancient grains?

(S.M.G.) Shoals Music Group Ancient Grains Flatbreads Ancient Grains is made by (S.M.G.) Shoals Music Group. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does (s.m.g.) shoals music group ancient grains flatbreads ancient grains belong to?

(S.M.G.) Shoals Music Group Ancient Grains Flatbreads Ancient Grains is classified under Crackers & Biscotti in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 36 GRM (100g)

Amount per serving

Calories417
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 639mg28%
Total Carbohydrate 75g27%
Dietary Fiber 5.6g20%
Total Sugars 2.8g
Protein 11.1g22%
Calcium 56mg4%
Iron 1.4mg8%
Potassium 139mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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