Raley's Dark Red Kidney Beans Dark Red
9 cal
0% DV
P 5.6g
C 16g
F 0g
Canned & Bottled Beans·per 100g
(S.M.G.) Shoals Music Group Organic Black Beans
Nutrition facts and calorie information for (s.m.g.) shoals music group organic black beans by (S.M.G.) Shoals Music Group, per 1/2 cup serving.
Calories
108kcal
Protein
7.7g
Carbs
13.1g
Fat
0.8g
Macronutrient breakdown
Calorie Composition
108cal
34%Protein
7.7g
58%Carbs
13.1g
8%Fat
0.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium35mg
3%
Iron0mg
0%
Potassium354mg
8%
Serving size
Per Household Serving
Per 1/2 cup (130g):
Calories
140kcal
Protein
10g
Carbs
17g
Fat
1g
Ingredients
Ingredient List
ORGANIC BLACK BEANS, WATER, SEA SALT.
Common questions
FAQ
How many calories are in (s.m.g.) shoals music group organic black beans?
(S.M.G.) Shoals Music Group Organic Black Beans contains 108 calories per 100 grams. Of these calories, 31 come from protein, 52 from carbohydrates, and 7 from fat.
Is (s.m.g.) shoals music group organic black beans high in protein?
(S.M.G.) Shoals Music Group Organic Black Beans provides 7.7g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in (s.m.g.) shoals music group organic black beans?
(S.M.G.) Shoals Music Group Organic Black Beans contains 6.9g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in (s.m.g.) shoals music group organic black beans?
(S.M.G.) Shoals Music Group Organic Black Beans contains 3 ingredients. The full ingredient list is: ORGANIC BLACK BEANS, WATER, SEA SALT..
Who makes (s.m.g.) shoals music group organic black beans?
(S.M.G.) Shoals Music Group Organic Black Beans is made by (S.M.G.) Shoals Music Group. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does (s.m.g.) shoals music group organic black beans belong to?
(S.M.G.) Shoals Music Group Organic Black Beans is classified under Canned & Bottled Beans in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories108
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 73mg3%
Total Carbohydrate 13.1g5%
Dietary Fiber 6.9g25%
Total Sugars 0.8g
Protein 7.7g15%
Calcium 35mg3%
Iron 0mg0%
Potassium 354mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories108
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 73mg3%
Total Carbohydrate 13.1g5%
Dietary Fiber 6.9g25%
Total Sugars 0.8g
Protein 7.7g15%
Calcium 35mg3%
Iron 0mg0%
Potassium 354mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
