The Kellogg Company Original Whole Grain Cereal Original
35 cal
2% DV
P 8.3g
C 85g
F 2.5g
Cereal·per 100g
(S.M.G.) Shoals Music Group Organic Steel Cut Oats
Nutrition facts and calorie information for (s.m.g.) shoals music group organic steel cut oats by (S.M.G.) Shoals Music Group, per 1/4 cup serving.
Calories
378kcal
Protein
13.3g
Carbs
66.7g
Fat
6.7g
Macronutrient breakdown
Calorie Composition
378cal
14%Protein
13.3g
70%Carbs
66.7g
16%Fat
6.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium44mg
3%
Iron4mg
22%
Potassium311mg
7%
Serving size
Per Household Serving
Per 1/4 cup (45g):
Calories
170kcal
Protein
6g
Carbs
30g
Fat
3g
Ingredients
Ingredient List
ORGANIC STEEL CUT OATS.
Common questions
FAQ
How many calories are in (s.m.g.) shoals music group organic steel cut oats?
(S.M.G.) Shoals Music Group Organic Steel Cut Oats contains 378 calories per 100 grams. Of these calories, 53 come from protein, 267 from carbohydrates, and 60 from fat.
Is (s.m.g.) shoals music group organic steel cut oats high in protein?
(S.M.G.) Shoals Music Group Organic Steel Cut Oats provides 13.3g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in (s.m.g.) shoals music group organic steel cut oats?
(S.M.G.) Shoals Music Group Organic Steel Cut Oats is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in (s.m.g.) shoals music group organic steel cut oats?
(S.M.G.) Shoals Music Group Organic Steel Cut Oats contains 8.9g of dietary fiber per 100g, which is 32% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in (s.m.g.) shoals music group organic steel cut oats?
(S.M.G.) Shoals Music Group Organic Steel Cut Oats contains 1 ingredients. The full ingredient list is: ORGANIC STEEL CUT OATS..
Who makes (s.m.g.) shoals music group organic steel cut oats?
(S.M.G.) Shoals Music Group Organic Steel Cut Oats is made by (S.M.G.) Shoals Music Group. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does (s.m.g.) shoals music group organic steel cut oats belong to?
(S.M.G.) Shoals Music Group Organic Steel Cut Oats is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories378
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 66.7g24%
Dietary Fiber 8.9g32%
Total Sugars 0g
Protein 13.3g27%
Calcium 44mg3%
Iron 4mg22%
Potassium 311mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/4 cup (100g)
Amount per serving
Calories378
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 66.7g24%
Dietary Fiber 8.9g32%
Total Sugars 0g
Protein 13.3g27%
Calcium 44mg3%
Iron 4mg22%
Potassium 311mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
