Salisbury Steak with Gravy Frozen

Nutrition facts and calorie information for salisbury steak with gravy frozen, per 1 patty serving.

Calories

149kcal

Protein

7g

Carbs

6.8g

Fat

10.5g
Macronutrient breakdown

Calorie Composition

149cal
19%Protein

7g

18%Carbs

6.8g

63%Fat

10.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium47mg
4%
Iron1mg
6%
Potassium144mg
3%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 patty (63g):

Calories

94kcal

Protein

4.4g

Carbs

4.3g

Fat

6.6g

Common questions

FAQ

How many calories are in salisbury steak with gravy frozen?

Salisbury Steak with Gravy Frozen contains 149 calories per 100 grams. Of these calories, 28 come from protein, 27 from carbohydrates, and 95 from fat.

Is salisbury steak with gravy frozen high in protein?

Salisbury Steak with Gravy Frozen provides 7g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in salisbury steak with gravy frozen?

Salisbury Steak with Gravy Frozen is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in salisbury steak with gravy frozen?

Salisbury Steak with Gravy Frozen contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does salisbury steak with gravy frozen belong to?

Salisbury Steak with Gravy Frozen is classified under Meals, Entrees, and Side Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 patty (100g)

Amount per serving

Calories149
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 4g20%
Trans Fat 0.3g
Cholesterol 33mg11%
Sodium 509mg22%
Total Carbohydrate 6.8g2%
Dietary Fiber 1g4%
Total Sugars 0.3g
Protein 7g14%
Vitamin D 0mcg0%
Calcium 47mg4%
Iron 1mg6%
Potassium 144mg3%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.