Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Sapodilla Raw
Nutrition facts and calorie information for sapodilla raw, per 1 cup, pulp serving.
Calories
83kcal
Protein
0.4g
Carbs
20g
Fat
1.1g
Macronutrient breakdown
Calorie Composition
83cal
2%Protein
0.4g
87%Carbs
20g
11%Fat
1.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium21mg
2%
Iron0.8mg
4%
Potassium193mg
4%
Vitamin A3mcg
0%
Vitamin C14.7mg
16%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, pulp (241g):
Calories
200kcal
Protein
1g
Carbs
48.2g
Fat
2.7g
Common questions
FAQ
How many calories are in sapodilla raw?
Sapodilla Raw contains 83 calories per 100 grams. Of these calories, 2 come from protein, 80 from carbohydrates, and 10 from fat.
Is sapodilla raw high in protein?
Sapodilla Raw provides 0.4g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in sapodilla raw?
Sapodilla Raw is a notable source of vitamin C (14.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in sapodilla raw?
Sapodilla Raw contains 5.3g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does sapodilla raw belong to?
Sapodilla Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, pulp (100g)
Amount per serving
Calories83
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 20g7%
Dietary Fiber 5.3g19%
Protein 0.4g1%
Calcium 21mg2%
Iron 0.8mg4%
Potassium 193mg4%
Vitamin A 3mcg0%
Vitamin C 14.7mg16%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, pulp (100g)
Amount per serving
Calories83
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 20g7%
Dietary Fiber 5.3g19%
Protein 0.4g1%
Calcium 21mg2%
Iron 0.8mg4%
Potassium 193mg4%
Vitamin A 3mcg0%
Vitamin C 14.7mg16%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
