Sausage Meatless

Nutrition facts and calorie information for sausage meatless, per 1 link serving.

Calories

255kcal

Protein

20.3g

Carbs

8.1g

Fat

18.2g
Macronutrient breakdown

Calorie Composition

255cal
29%Protein

20.3g

12%Carbs

8.1g

59%Fat

18.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium63mg
5%
Iron3.7mg
21%
Potassium231mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 link (25g):

Calories

64kcal

Protein

5.1g

Carbs

2g

Fat

4.6g

Common questions

FAQ

How many calories are in sausage meatless?

Sausage Meatless contains 255 calories per 100 grams. Of these calories, 81 come from protein, 32 from carbohydrates, and 164 from fat.

Is sausage meatless high in protein?

Sausage Meatless provides 20.3g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in sausage meatless?

Sausage Meatless is a notable source of iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in sausage meatless?

Sausage Meatless contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does sausage meatless belong to?

Sausage Meatless is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 link (100g)

Amount per serving

Calories255
% Daily Value*
Total Fat 18.2g23%
Saturated Fat 2.9g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 888mg39%
Total Carbohydrate 8.1g3%
Dietary Fiber 2.8g10%
Total Sugars 0g
Protein 20.3g41%
Vitamin D 0mcg0%
Calcium 63mg5%
Iron 3.7mg21%
Potassium 231mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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