Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked
Nutrition facts and calorie information for school lunch pizza cheese topping thick crust whole grain frozen cooked, per 1 slice per 1/10 pizza serving.
Calories
254kcal
Protein
14.6g
Carbs
28.1g
Fat
9.3g
Macronutrient breakdown
Calorie Composition
254cal
23%Protein
14.6g
44%Carbs
28.1g
33%Fat
9.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium193mg
15%
Iron2.6mg
14%
Potassium303mg
6%
Vitamin A38mcg
4%
Vitamin C0.4mg
0%
Vitamin B122.1mcg
88%
Serving size
Per Household Serving
Per 1 slice per 1/10 pizza (124g):
Calories
315kcal
Protein
18.1g
Carbs
34.8g
Fat
11.5g
Common questions
FAQ
How many calories are in school lunch pizza cheese topping thick crust whole grain frozen cooked?
School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked contains 254 calories per 100 grams. Of these calories, 58 come from protein, 112 from carbohydrates, and 84 from fat.
Is school lunch pizza cheese topping thick crust whole grain frozen cooked high in protein?
School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked provides 14.6g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in school lunch pizza cheese topping thick crust whole grain frozen cooked?
School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked is a notable source of vitamin B12 (2.1mcg), calcium (193mg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in school lunch pizza cheese topping thick crust whole grain frozen cooked?
School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked contains 2.9g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does school lunch pizza cheese topping thick crust whole grain frozen cooked belong to?
School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 slice per 1/10 pizza (100g)
Amount per serving
Calories254
% Daily Value*
Total Fat 9.3g12%
Saturated Fat 4.4g22%
Trans Fat 0.3g
Cholesterol 19mg6%
Sodium 421mg18%
Total Carbohydrate 28.1g10%
Dietary Fiber 2.9g10%
Total Sugars 5g
Protein 14.6g29%
Vitamin D 0mcg0%
Calcium 193mg15%
Iron 2.6mg14%
Potassium 303mg6%
Vitamin A 38mcg4%
Vitamin C 0.4mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slice per 1/10 pizza (100g)
Amount per serving
Calories254
% Daily Value*
Total Fat 9.3g12%
Saturated Fat 4.4g22%
Trans Fat 0.3g
Cholesterol 19mg6%
Sodium 421mg18%
Total Carbohydrate 28.1g10%
Dietary Fiber 2.9g10%
Total Sugars 5g
Protein 14.6g29%
Vitamin D 0mcg0%
Calcium 193mg15%
Iron 2.6mg14%
Potassium 303mg6%
Vitamin A 38mcg4%
Vitamin C 0.4mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
