Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked
Nutrition facts and calorie information for school lunch pizza cheese topping thin crust whole grain frozen cooked, per 1 piece 4"x6 serving.
Calories
247kcal
Protein
12.7g
Carbs
31.3g
Fat
7.9g
Macronutrient breakdown
Calorie Composition
247cal
21%Protein
12.7g
51%Carbs
31.3g
28%Fat
7.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium218mg
17%
Iron2.5mg
14%
Potassium348mg
7%
Vitamin A66mcg
7%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 1 piece 4"x6 (130g):
Calories
321kcal
Protein
16.5g
Carbs
40.7g
Fat
10.3g
Common questions
FAQ
How many calories are in school lunch pizza cheese topping thin crust whole grain frozen cooked?
School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked contains 247 calories per 100 grams. Of these calories, 51 come from protein, 125 from carbohydrates, and 71 from fat.
Is school lunch pizza cheese topping thin crust whole grain frozen cooked high in protein?
School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked provides 12.7g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in school lunch pizza cheese topping thin crust whole grain frozen cooked?
School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked is a notable source of vitamin B12 (1.5mcg), calcium (218mg), iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in school lunch pizza cheese topping thin crust whole grain frozen cooked?
School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does school lunch pizza cheese topping thin crust whole grain frozen cooked belong to?
School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece 4"x6 (100g)
Amount per serving
Calories247
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 4g20%
Cholesterol 12mg4%
Sodium 421mg18%
Total Carbohydrate 31.3g11%
Dietary Fiber 4g14%
Total Sugars 7.1g
Protein 12.7g25%
Vitamin D 0mcg0%
Calcium 218mg17%
Iron 2.5mg14%
Potassium 348mg7%
Vitamin A 66mcg7%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece 4"x6 (100g)
Amount per serving
Calories247
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 4g20%
Cholesterol 12mg4%
Sodium 421mg18%
Total Carbohydrate 31.3g11%
Dietary Fiber 4g14%
Total Sugars 7.1g
Protein 12.7g25%
Vitamin D 0mcg0%
Calcium 218mg17%
Iron 2.5mg14%
Potassium 348mg7%
Vitamin A 66mcg7%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
