Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked
Nutrition facts and calorie information for school lunch pizza pepperoni topping thin crust whole grain frozen cooked, per 1 piece 4"x6 serving.
Calories
254kcal
Protein
12.8g
Carbs
31.2g
Fat
8.6g
Macronutrient breakdown
Calorie Composition
254cal
20%Protein
12.8g
49%Carbs
31.2g
31%Fat
8.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium202mg
16%
Iron2.7mg
15%
Potassium382mg
8%
Vitamin A75mcg
8%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 1 piece 4"x6 (127g):
Calories
323kcal
Protein
16.3g
Carbs
39.6g
Fat
10.9g
Common questions
FAQ
How many calories are in school lunch pizza pepperoni topping thin crust whole grain frozen cooked?
School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked contains 254 calories per 100 grams. Of these calories, 51 come from protein, 125 from carbohydrates, and 77 from fat.
Is school lunch pizza pepperoni topping thin crust whole grain frozen cooked high in protein?
School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked provides 12.8g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in school lunch pizza pepperoni topping thin crust whole grain frozen cooked?
School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked is a notable source of vitamin B12 (2.2mcg), calcium (202mg), iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in school lunch pizza pepperoni topping thin crust whole grain frozen cooked?
School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked contains 4.3g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does school lunch pizza pepperoni topping thin crust whole grain frozen cooked belong to?
School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece 4"x6 (100g)
Amount per serving
Calories254
% Daily Value*
Total Fat 8.6g11%
Saturated Fat 2.8g14%
Trans Fat 0.3g
Cholesterol 24mg8%
Sodium 495mg22%
Total Carbohydrate 31.2g11%
Dietary Fiber 4.3g15%
Total Sugars 7.6g
Protein 12.8g26%
Vitamin D 0mcg0%
Calcium 202mg16%
Iron 2.7mg15%
Potassium 382mg8%
Vitamin A 75mcg8%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece 4"x6 (100g)
Amount per serving
Calories254
% Daily Value*
Total Fat 8.6g11%
Saturated Fat 2.8g14%
Trans Fat 0.3g
Cholesterol 24mg8%
Sodium 495mg22%
Total Carbohydrate 31.2g11%
Dietary Fiber 4.3g15%
Total Sugars 7.6g
Protein 12.8g26%
Vitamin D 0mcg0%
Calcium 202mg16%
Iron 2.7mg15%
Potassium 382mg8%
Vitamin A 75mcg8%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
