Fast Foods Submarine Sandwich Turkey Roast Beef and Ham On White Bread with Lettuce and Tomato
146 cal
7% DV
P 10.7g
C 20.4g
F 2.4g
Fast Foods·per 100g
School Lunch Pizza Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen
Nutrition facts and calorie information for school lunch pizza tony's smartpizza whole grain 4x6 pepperoni pizza 50/50 cheese frozen, per 1 piece 4"x6 serving.
Calories
238kcal
Protein
12.1g
Carbs
28.8g
Fat
8.2g
Macronutrient breakdown
Calorie Composition
238cal
20%Protein
12.1g
49%Carbs
28.8g
31%Fat
8.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium192mg
15%
Iron2.6mg
14%
Potassium363mg
8%
Vitamin C0mg
0%
Vitamin B122.1mcg
88%
Serving size
Per Household Serving
Per 1 piece 4"x6 (127g):
Calories
302kcal
Protein
15.4g
Carbs
36.6g
Fat
10.4g
Common questions
FAQ
How many calories are in school lunch pizza tony's smartpizza whole grain 4x6 pepperoni pizza 50/50 cheese frozen?
School Lunch Pizza Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen contains 238 calories per 100 grams. Of these calories, 48 come from protein, 115 from carbohydrates, and 74 from fat.
Is school lunch pizza tony's smartpizza whole grain 4x6 pepperoni pizza 50/50 cheese frozen high in protein?
School Lunch Pizza Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen provides 12.1g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in school lunch pizza tony's smartpizza whole grain 4x6 pepperoni pizza 50/50 cheese frozen?
School Lunch Pizza Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen is a notable source of vitamin B12 (2.1mcg), calcium (192mg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in school lunch pizza tony's smartpizza whole grain 4x6 pepperoni pizza 50/50 cheese frozen?
School Lunch Pizza Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen contains 4.1g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does school lunch pizza tony's smartpizza whole grain 4x6 pepperoni pizza 50/50 cheese frozen belong to?
School Lunch Pizza Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen is classified under Fast Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece 4"x6 (100g)
Amount per serving
Calories238
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 2.8g14%
Trans Fat 0.2g
Cholesterol 12mg4%
Sodium 470mg20%
Total Carbohydrate 28.8g10%
Dietary Fiber 4.1g15%
Total Sugars 7.2g
Protein 12.1g24%
Calcium 192mg15%
Iron 2.6mg14%
Potassium 363mg8%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece 4"x6 (100g)
Amount per serving
Calories238
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 2.8g14%
Trans Fat 0.2g
Cholesterol 12mg4%
Sodium 470mg20%
Total Carbohydrate 28.8g10%
Dietary Fiber 4.1g15%
Total Sugars 7.2g
Protein 12.1g24%
Calcium 192mg15%
Iron 2.6mg14%
Potassium 363mg8%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
