Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Silk Banana-strawberry Soy Yogurt
Nutrition facts and calorie information for silk banana-strawberry soy yogurt, per 1 container serving.
Calories
88kcal
Protein
2.4g
Carbs
17.1g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
88cal
11%Protein
2.4g
77%Carbs
17.1g
12%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium176mg
14%
Iron0.6mg
3%
Vitamin C17.6mg
20%
Serving size
Per Household Serving
Per 1 container (170g):
Calories
150kcal
Protein
4.1g
Carbs
29.1g
Fat
2g
Common questions
FAQ
How many calories are in silk banana-strawberry soy yogurt?
Silk Banana-strawberry Soy Yogurt contains 88 calories per 100 grams. Of these calories, 10 come from protein, 68 from carbohydrates, and 11 from fat.
Is silk banana-strawberry soy yogurt high in protein?
Silk Banana-strawberry Soy Yogurt provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in silk banana-strawberry soy yogurt?
Silk Banana-strawberry Soy Yogurt is a notable source of vitamin C (17.6mg), calcium (176mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in silk banana-strawberry soy yogurt?
Silk Banana-strawberry Soy Yogurt contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does silk banana-strawberry soy yogurt belong to?
Silk Banana-strawberry Soy Yogurt is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 container (100g)
Amount per serving
Calories88
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 17.1g6%
Dietary Fiber 0.6g2%
Total Sugars 10.6g
Protein 2.4g5%
Calcium 176mg14%
Iron 0.6mg3%
Vitamin C 17.6mg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 container (100g)
Amount per serving
Calories88
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 17.1g6%
Dietary Fiber 0.6g2%
Total Sugars 10.6g
Protein 2.4g5%
Calcium 176mg14%
Iron 0.6mg3%
Vitamin C 17.6mg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
