Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Silk Mocha Soymilk
Nutrition facts and calorie information for silk mocha soymilk, per 1 cup serving.
Calories
58kcal
Protein
2.1g
Carbs
9.1g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
58cal
15%Protein
2.1g
63%Carbs
9.1g
22%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium123mg
9%
Iron0.4mg
2%
Potassium123mg
3%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 cup (243g):
Calories
141kcal
Protein
5.1g
Carbs
22.1g
Fat
3.4g
Common questions
FAQ
How many calories are in silk mocha soymilk?
Silk Mocha Soymilk contains 58 calories per 100 grams. Of these calories, 8 come from protein, 36 from carbohydrates, and 13 from fat.
Is silk mocha soymilk high in protein?
Silk Mocha Soymilk provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in silk mocha soymilk?
Silk Mocha Soymilk is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does silk mocha soymilk belong to?
Silk Mocha Soymilk is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Legumes and Legume Products
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2% DV
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C 3.3g
F 1.7g
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Soymilk Original and Vanilla Light Unsweetened with Added Calcium Vitamins a and D
34 cal
2% DV
P 2.6g
C 3.9g
F 0.9g
Legumes and Legume Products·per 100g
Silk Unsweetened Soymilk
33 cal
2% DV
P 2.9g
C 1.7g
F 1.7g
Legumes and Legume Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories58
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 41mg2%
Total Carbohydrate 9.1g3%
Dietary Fiber 0g0%
Total Sugars 7.4g
Protein 2.1g4%
Calcium 123mg9%
Iron 0.4mg2%
Potassium 123mg3%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories58
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 41mg2%
Total Carbohydrate 9.1g3%
Dietary Fiber 0g0%
Total Sugars 7.4g
Protein 2.1g4%
Calcium 123mg9%
Iron 0.4mg2%
Potassium 123mg3%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
