Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Silk Very Vanilla Soymilk
Nutrition facts and calorie information for silk very vanilla soymilk, per 1 cup serving.
Calories
53kcal
Protein
2.5g
Carbs
7.8g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
53cal
18%Protein
2.5g
55%Carbs
7.8g
27%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.2mcg
6%
Calcium144mg
11%
Iron0.4mg
2%
Potassium123mg
3%
Vitamin C8.6mg
10%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 1 cup (243g):
Calories
129kcal
Protein
6.1g
Carbs
19g
Fat
4.1g
Common questions
FAQ
How many calories are in silk very vanilla soymilk?
Silk Very Vanilla Soymilk contains 53 calories per 100 grams. Of these calories, 10 come from protein, 31 from carbohydrates, and 15 from fat.
Is silk very vanilla soymilk high in protein?
Silk Very Vanilla Soymilk provides 2.5g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in silk very vanilla soymilk?
Silk Very Vanilla Soymilk is a notable source of vitamin C (8.6mg), vitamin B12 (1.2mcg), calcium (144mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in silk very vanilla soymilk?
Silk Very Vanilla Soymilk contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does silk very vanilla soymilk belong to?
Silk Very Vanilla Soymilk is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Legumes and Legume Products
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41 cal
2% DV
P 2.9g
C 3.3g
F 1.7g
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Soymilk Original and Vanilla Light Unsweetened with Added Calcium Vitamins a and D
34 cal
2% DV
P 2.6g
C 3.9g
F 0.9g
Legumes and Legume Products·per 100g
Silk Unsweetened Soymilk
33 cal
2% DV
P 2.9g
C 1.7g
F 1.7g
Legumes and Legume Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories53
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 58mg3%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.4g1%
Total Sugars 6.6g
Protein 2.5g5%
Vitamin D 1.2mcg6%
Calcium 144mg11%
Iron 0.4mg2%
Potassium 123mg3%
Vitamin C 8.6mg10%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories53
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 58mg3%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.4g1%
Total Sugars 6.6g
Protein 2.5g5%
Vitamin D 1.2mcg6%
Calcium 144mg11%
Iron 0.4mg2%
Potassium 123mg3%
Vitamin C 8.6mg10%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
