Snack Mixed Berry Bar

Nutrition facts and calorie information for snack mixed berry bar, per 1 bar serving.

Calories

383kcal

Protein

13.2g

Carbs

58.8g

Fat

10.5g
Macronutrient breakdown

Calorie Composition

383cal
14%Protein

13.2g

61%Carbs

58.8g

25%Fat

10.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium105mg
8%
Iron1.9mg
11%
Potassium446mg
9%
Vitamin A27mcg
3%
Vitamin C0.6mg
1%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 1 bar (38g):

Calories

146kcal

Protein

5g

Carbs

22.3g

Fat

4g

Common questions

FAQ

How many calories are in snack mixed berry bar?

Snack Mixed Berry Bar contains 383 calories per 100 grams. Of these calories, 53 come from protein, 235 from carbohydrates, and 95 from fat.

Is snack mixed berry bar high in protein?

Snack Mixed Berry Bar provides 13.2g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in snack mixed berry bar?

Snack Mixed Berry Bar is a notable source of vitamin B12 (0.5mcg), iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snack mixed berry bar?

Snack Mixed Berry Bar contains 7.9g of dietary fiber per 100g, which is 28% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snack mixed berry bar belong to?

Snack Mixed Berry Bar is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories383
% Daily Value*
Total Fat 10.5g13%
Saturated Fat 3.8g19%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 447mg19%
Total Carbohydrate 58.8g21%
Dietary Fiber 7.9g28%
Total Sugars 26.3g
Protein 13.2g26%
Vitamin D 0.1mcg1%
Calcium 105mg8%
Iron 1.9mg11%
Potassium 446mg9%
Vitamin A 27mcg3%
Vitamin C 0.6mg1%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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