Sculpt

Snacks Corn-based Extruded Puffs or Twists Cheese-flavor

Nutrition facts and calorie information for snacks corn-based extruded puffs or twists cheese-flavor, per 1 oz crunchy (about 21 pieces) serving.

Calories

567kcal

Protein

5.5g

Carbs

54.5g

Fat

36.5g
Macronutrient breakdown

Calorie Composition

567cal
4%Protein

5.5g

38%Carbs

54.5g

58%Fat

36.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium53mg
4%
Iron1.7mg
9%
Potassium180mg
4%
Vitamin A13mcg
1%
Vitamin C0.1mg
0%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 oz crunchy (about 21 pieces) (28.35g):

Calories

161kcal

Protein

1.6g

Carbs

15.5g

Fat

10.3g

Common questions

FAQ

How many calories are in snacks corn-based extruded puffs or twists cheese-flavor?

Snacks Corn-based Extruded Puffs or Twists Cheese-flavor contains 567 calories per 100 grams. Of these calories, 22 come from protein, 218 from carbohydrates, and 329 from fat.

Is snacks corn-based extruded puffs or twists cheese-flavor high in protein?

Snacks Corn-based Extruded Puffs or Twists Cheese-flavor provides 5.5g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in snacks corn-based extruded puffs or twists cheese-flavor?

Snacks Corn-based Extruded Puffs or Twists Cheese-flavor contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks corn-based extruded puffs or twists cheese-flavor belong to?

Snacks Corn-based Extruded Puffs or Twists Cheese-flavor is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz crunchy (about 21 pieces) (100g)

Amount per serving

Calories567
% Daily Value*
Total Fat 36.5g47%
Saturated Fat 3.7g19%
Trans Fat 0.3g
Cholesterol 7mg2%
Sodium 928mg40%
Total Carbohydrate 54.5g20%
Dietary Fiber 0.8g3%
Total Sugars 3.6g
Protein 5.5g11%
Vitamin D 0.1mcg1%
Calcium 53mg4%
Iron 1.7mg9%
Potassium 180mg4%
Vitamin A 13mcg1%
Vitamin C 0.1mg0%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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