Snacks Granola Bar Fruit-filled Nonfat

Nutrition facts and calorie information for snacks granola bar fruit-filled nonfat, per 100g serving.

Calories

342kcal

Protein

5.9g

Carbs

77.6g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

342cal
7%Protein

5.9g

91%Carbs

77.6g

2%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium3mg
0%
Iron4mg
22%
Potassium220mg
5%
Vitamin A1mcg
0%
Vitamin C1.7mg
2%
Vitamin B120.2mcg
8%
Common questions

FAQ

How many calories are in snacks granola bar fruit-filled nonfat?

Snacks Granola Bar Fruit-filled Nonfat contains 342 calories per 100 grams. Of these calories, 24 come from protein, 310 from carbohydrates, and 8 from fat.

Is snacks granola bar fruit-filled nonfat high in protein?

Snacks Granola Bar Fruit-filled Nonfat provides 5.9g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in snacks granola bar fruit-filled nonfat?

Snacks Granola Bar Fruit-filled Nonfat is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks granola bar fruit-filled nonfat?

Snacks Granola Bar Fruit-filled Nonfat contains 7.4g of dietary fiber per 100g, which is 26% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks granola bar fruit-filled nonfat belong to?

Snacks Granola Bar Fruit-filled Nonfat is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories342
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 77.6g28%
Dietary Fiber 7.4g26%
Total Sugars 45.2g
Protein 5.9g12%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 4mg22%
Potassium 220mg5%
Vitamin A 1mcg0%
Vitamin C 1.7mg2%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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