Snacks Granola Bar General Mills Nature Valley Sweet&salty Nut Peanut

Nutrition facts and calorie information for snacks granola bar general mills nature valley sweet&salty nut peanut, per 1 bar serving.

Calories

487kcal

Protein

9.1g

Carbs

61.1g

Fat

22.9g
Macronutrient breakdown

Calorie Composition

487cal
7%Protein

9.1g

50%Carbs

61.1g

43%Fat

22.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium57mg
4%
Iron1.4mg
8%
Potassium390mg
8%
Vitamin A142mcg
16%
Vitamin C0.3mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 bar (35g):

Calories

170kcal

Protein

3.2g

Carbs

21.4g

Fat

8g

Common questions

FAQ

How many calories are in snacks granola bar general mills nature valley sweet&salty nut peanut?

Snacks Granola Bar General Mills Nature Valley Sweet&salty Nut Peanut contains 487 calories per 100 grams. Of these calories, 36 come from protein, 244 from carbohydrates, and 206 from fat.

Is snacks granola bar general mills nature valley sweet&salty nut peanut high in protein?

Snacks Granola Bar General Mills Nature Valley Sweet&salty Nut Peanut provides 9.1g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in snacks granola bar general mills nature valley sweet&salty nut peanut?

Snacks Granola Bar General Mills Nature Valley Sweet&salty Nut Peanut is a notable source of vitamin A (142mcg), vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks granola bar general mills nature valley sweet&salty nut peanut?

Snacks Granola Bar General Mills Nature Valley Sweet&salty Nut Peanut contains 2.9g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks granola bar general mills nature valley sweet&salty nut peanut belong to?

Snacks Granola Bar General Mills Nature Valley Sweet&salty Nut Peanut is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories487
% Daily Value*
Total Fat 22.9g29%
Saturated Fat 6.9g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 414mg18%
Total Carbohydrate 61.1g22%
Dietary Fiber 2.9g10%
Total Sugars 33.1g
Protein 9.1g18%
Vitamin D 0mcg0%
Calcium 57mg4%
Iron 1.4mg8%
Potassium 390mg8%
Vitamin A 142mcg16%
Vitamin C 0.3mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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