Snacks Granola Bar General Mills Nature Valley with Yogurt Coating

Nutrition facts and calorie information for snacks granola bar general mills nature valley with yogurt coating, per 1 bar serving.

Calories

423kcal

Protein

5.7g

Carbs

74.3g

Fat

11.4g
Macronutrient breakdown

Calorie Composition

423cal
5%Protein

5.7g

70%Carbs

74.3g

25%Fat

11.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium286mg
22%
Iron1mg
6%
Potassium168mg
4%
Vitamin A475mcg
53%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 bar (35g):

Calories

148kcal

Protein

2g

Carbs

26g

Fat

4g

Common questions

FAQ

How many calories are in snacks granola bar general mills nature valley with yogurt coating?

Snacks Granola Bar General Mills Nature Valley with Yogurt Coating contains 423 calories per 100 grams. Of these calories, 23 come from protein, 297 from carbohydrates, and 103 from fat.

Is snacks granola bar general mills nature valley with yogurt coating high in protein?

Snacks Granola Bar General Mills Nature Valley with Yogurt Coating provides 5.7g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in snacks granola bar general mills nature valley with yogurt coating?

Snacks Granola Bar General Mills Nature Valley with Yogurt Coating is a notable source of vitamin A (475mcg), calcium (286mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks granola bar general mills nature valley with yogurt coating?

Snacks Granola Bar General Mills Nature Valley with Yogurt Coating contains 4.4g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks granola bar general mills nature valley with yogurt coating belong to?

Snacks Granola Bar General Mills Nature Valley with Yogurt Coating is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories423
% Daily Value*
Total Fat 11.4g15%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 271mg12%
Total Carbohydrate 74.3g27%
Dietary Fiber 4.4g16%
Total Sugars 40g
Protein 5.7g11%
Vitamin D 0mcg0%
Calcium 286mg22%
Iron 1mg6%
Potassium 168mg4%
Vitamin A 475mcg53%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.