Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors
Nutrition facts and calorie information for snacks granola bar kashi golean crunchy mixed flavors, per 1 bar serving.
Calories
Protein
Carbs
Fat
Calorie Composition
17.9g
59.6g
9.2g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 1 bar (47g):
Calories
185kcal
Protein
8.4g
Carbs
28g
Fat
4.3g
FAQ
How many calories are in snacks granola bar kashi golean crunchy mixed flavors?
Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors contains 393 calories per 100 grams. Of these calories, 72 come from protein, 238 from carbohydrates, and 83 from fat.
Is snacks granola bar kashi golean crunchy mixed flavors high in protein?
Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors provides 17.9g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in snacks granola bar kashi golean crunchy mixed flavors?
Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors is a notable source of vitamin C (19.3mg), vitamin B12 (3.2mcg), calcium (434mg), iron (5.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in snacks granola bar kashi golean crunchy mixed flavors?
Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors contains 5.9g of dietary fiber per 100g, which is 21% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does snacks granola bar kashi golean crunchy mixed flavors belong to?
Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 1 bar (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 bar (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
