Snacks Granola Bar Kashi Tlc Bar Chewy Mixed Flavors

Nutrition facts and calorie information for snacks granola bar kashi tlc bar chewy mixed flavors, per 1 bar serving.

Calories

429kcal

Protein

18.6g

Carbs

53.3g

Fat

15.7g
Macronutrient breakdown

Calorie Composition

429cal
17%Protein

18.6g

50%Carbs

53.3g

33%Fat

15.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium0mg
0%
Iron3.4mg
19%
Potassium415mg
9%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 bar (35g):

Calories

150kcal

Protein

6.5g

Carbs

18.7g

Fat

5.5g

Common questions

FAQ

How many calories are in snacks granola bar kashi tlc bar chewy mixed flavors?

Snacks Granola Bar Kashi Tlc Bar Chewy Mixed Flavors contains 429 calories per 100 grams. Of these calories, 74 come from protein, 213 from carbohydrates, and 141 from fat.

Is snacks granola bar kashi tlc bar chewy mixed flavors high in protein?

Snacks Granola Bar Kashi Tlc Bar Chewy Mixed Flavors provides 18.6g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in snacks granola bar kashi tlc bar chewy mixed flavors?

Snacks Granola Bar Kashi Tlc Bar Chewy Mixed Flavors is a notable source of iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks granola bar kashi tlc bar chewy mixed flavors?

Snacks Granola Bar Kashi Tlc Bar Chewy Mixed Flavors contains 11.4g of dietary fiber per 100g, which is 41% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks granola bar kashi tlc bar chewy mixed flavors belong to?

Snacks Granola Bar Kashi Tlc Bar Chewy Mixed Flavors is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories429
% Daily Value*
Total Fat 15.7g20%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 293mg13%
Total Carbohydrate 53.3g19%
Dietary Fiber 11.4g41%
Total Sugars 17.1g
Protein 18.6g37%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 3.4mg19%
Potassium 415mg9%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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