Snacks Granola Bar Quaker Dipps All Flavors

Nutrition facts and calorie information for snacks granola bar quaker dipps all flavors, per 1 bar serving.

Calories

480kcal

Protein

7.5g

Carbs

65g

Fat

20.4g
Macronutrient breakdown

Calorie Composition

480cal
6%Protein

7.5g

55%Carbs

65g

39%Fat

20.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium65mg
5%
Iron1.2mg
7%
Potassium231mg
5%
Vitamin A4mcg
0%
Vitamin C0.3mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 bar (31g):

Calories

149kcal

Protein

2.3g

Carbs

20.2g

Fat

6.3g

Common questions

FAQ

How many calories are in snacks granola bar quaker dipps all flavors?

Snacks Granola Bar Quaker Dipps All Flavors contains 480 calories per 100 grams. Of these calories, 30 come from protein, 260 from carbohydrates, and 184 from fat.

Is snacks granola bar quaker dipps all flavors high in protein?

Snacks Granola Bar Quaker Dipps All Flavors provides 7.5g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in snacks granola bar quaker dipps all flavors?

Snacks Granola Bar Quaker Dipps All Flavors contains 3.2g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks granola bar quaker dipps all flavors belong to?

Snacks Granola Bar Quaker Dipps All Flavors is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories480
% Daily Value*
Total Fat 20.4g26%
Saturated Fat 8.7g43%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 269mg12%
Total Carbohydrate 65g24%
Dietary Fiber 3.2g11%
Total Sugars 37.6g
Protein 7.5g15%
Vitamin D 0.1mcg1%
Calcium 65mg5%
Iron 1.2mg7%
Potassium 231mg5%
Vitamin A 4mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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