Snacks Granola Bars Hard Almond

Nutrition facts and calorie information for snacks granola bars hard almond, per 1 oz serving.

Calories

495kcal

Protein

7.7g

Carbs

62g

Fat

25.5g
Macronutrient breakdown

Calorie Composition

495cal
6%Protein

7.7g

49%Carbs

62g

45%Fat

25.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium32mg
2%
Iron2.5mg
14%
Potassium273mg
6%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

140kcal

Protein

2.2g

Carbs

17.6g

Fat

7.2g

Common questions

FAQ

How many calories are in snacks granola bars hard almond?

Snacks Granola Bars Hard Almond contains 495 calories per 100 grams. Of these calories, 31 come from protein, 248 from carbohydrates, and 230 from fat.

Is snacks granola bars hard almond high in protein?

Snacks Granola Bars Hard Almond provides 7.7g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in snacks granola bars hard almond?

Snacks Granola Bars Hard Almond is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks granola bars hard almond?

Snacks Granola Bars Hard Almond contains 4.8g of dietary fiber per 100g, which is 17% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks granola bars hard almond belong to?

Snacks Granola Bars Hard Almond is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories495
% Daily Value*
Total Fat 25.5g33%
Saturated Fat 12.5g63%
Cholesterol 0mg0%
Sodium 256mg11%
Total Carbohydrate 62g23%
Dietary Fiber 4.8g17%
Protein 7.7g15%
Calcium 32mg2%
Iron 2.5mg14%
Potassium 273mg6%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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