Snacks Granola Bars Hard Chocolate Chip

Nutrition facts and calorie information for snacks granola bars hard chocolate chip, per 1 oz serving.

Calories

438kcal

Protein

7.3g

Carbs

72.1g

Fat

16.3g
Macronutrient breakdown

Calorie Composition

438cal
6%Protein

7.3g

62%Carbs

72.1g

32%Fat

16.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium77mg
6%
Iron3.1mg
17%
Potassium251mg
5%
Vitamin A2mcg
0%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

124kcal

Protein

2.1g

Carbs

20.4g

Fat

4.6g

Common questions

FAQ

How many calories are in snacks granola bars hard chocolate chip?

Snacks Granola Bars Hard Chocolate Chip contains 438 calories per 100 grams. Of these calories, 29 come from protein, 288 from carbohydrates, and 147 from fat.

Is snacks granola bars hard chocolate chip high in protein?

Snacks Granola Bars Hard Chocolate Chip provides 7.3g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in snacks granola bars hard chocolate chip?

Snacks Granola Bars Hard Chocolate Chip is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks granola bars hard chocolate chip?

Snacks Granola Bars Hard Chocolate Chip contains 4.4g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks granola bars hard chocolate chip belong to?

Snacks Granola Bars Hard Chocolate Chip is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories438
% Daily Value*
Total Fat 16.3g21%
Saturated Fat 11.4g57%
Cholesterol 0mg0%
Sodium 344mg15%
Total Carbohydrate 72.1g26%
Dietary Fiber 4.4g16%
Protein 7.3g15%
Calcium 77mg6%
Iron 3.1mg17%
Potassium 251mg5%
Vitamin A 2mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.