Snacks Granola Bars Hard Peanut Butter

Nutrition facts and calorie information for snacks granola bars hard peanut butter, per 1 oz serving.

Calories

483kcal

Protein

9.8g

Carbs

62.3g

Fat

23.8g
Macronutrient breakdown

Calorie Composition

483cal
8%Protein

9.8g

50%Carbs

62.3g

42%Fat

23.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium41mg
3%
Iron2.4mg
13%
Potassium291mg
6%
Vitamin A1mcg
0%
Vitamin C0.2mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

137kcal

Protein

2.8g

Carbs

17.7g

Fat

6.7g

Common questions

FAQ

How many calories are in snacks granola bars hard peanut butter?

Snacks Granola Bars Hard Peanut Butter contains 483 calories per 100 grams. Of these calories, 39 come from protein, 249 from carbohydrates, and 214 from fat.

Is snacks granola bars hard peanut butter high in protein?

Snacks Granola Bars Hard Peanut Butter provides 9.8g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in snacks granola bars hard peanut butter?

Snacks Granola Bars Hard Peanut Butter is a notable source of iron (2.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks granola bars hard peanut butter?

Snacks Granola Bars Hard Peanut Butter contains 2.9g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks granola bars hard peanut butter belong to?

Snacks Granola Bars Hard Peanut Butter is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories483
% Daily Value*
Total Fat 23.8g31%
Saturated Fat 3.2g16%
Cholesterol 0mg0%
Sodium 283mg12%
Total Carbohydrate 62.3g23%
Dietary Fiber 2.9g10%
Protein 9.8g20%
Calcium 41mg3%
Iron 2.4mg13%
Potassium 291mg6%
Vitamin A 1mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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