Snacks Granola Bars Quaker Oatmeal To Go All Flavors

Nutrition facts and calorie information for snacks granola bars quaker oatmeal to go all flavors, per 1 bar serving.

Calories

389kcal

Protein

6.7g

Carbs

75.5g

Fat

6.7g
Macronutrient breakdown

Calorie Composition

389cal
7%Protein

6.7g

78%Carbs

75.5g

15%Fat

6.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium333mg
26%
Iron6mg
33%
Potassium238mg
5%
Vitamin A236mcg
26%
Vitamin C0.9mg
1%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 bar (60g):

Calories

233kcal

Protein

4g

Carbs

45.3g

Fat

4g

Common questions

FAQ

How many calories are in snacks granola bars quaker oatmeal to go all flavors?

Snacks Granola Bars Quaker Oatmeal To Go All Flavors contains 389 calories per 100 grams. Of these calories, 27 come from protein, 302 from carbohydrates, and 60 from fat.

Is snacks granola bars quaker oatmeal to go all flavors high in protein?

Snacks Granola Bars Quaker Oatmeal To Go All Flavors provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in snacks granola bars quaker oatmeal to go all flavors?

Snacks Granola Bars Quaker Oatmeal To Go All Flavors is a notable source of vitamin A (236mcg), calcium (333mg), iron (6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks granola bars quaker oatmeal to go all flavors?

Snacks Granola Bars Quaker Oatmeal To Go All Flavors contains 4.6g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks granola bars quaker oatmeal to go all flavors belong to?

Snacks Granola Bars Quaker Oatmeal To Go All Flavors is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories389
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 36mg12%
Sodium 367mg16%
Total Carbohydrate 75.5g27%
Dietary Fiber 4.6g16%
Total Sugars 31.5g
Protein 6.7g13%
Vitamin D 0.1mcg1%
Calcium 333mg26%
Iron 6mg33%
Potassium 238mg5%
Vitamin A 236mcg26%
Vitamin C 0.9mg1%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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