Snacks M&m Mars Combos Snacks Cheddar Cheese Pretzel

Nutrition facts and calorie information for snacks m&m mars combos snacks cheddar cheese pretzel, per 1 oz serving.

Calories

463kcal

Protein

9.9g

Carbs

66.5g

Fat

16.9g
Macronutrient breakdown

Calorie Composition

463cal
9%Protein

9.9g

58%Carbs

66.5g

33%Fat

16.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium197mg
15%
Iron0.9mg
5%
Potassium130mg
3%
Vitamin A56mcg
6%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

131kcal

Protein

2.8g

Carbs

18.9g

Fat

4.8g

Common questions

FAQ

How many calories are in snacks m&m mars combos snacks cheddar cheese pretzel?

Snacks M&m Mars Combos Snacks Cheddar Cheese Pretzel contains 463 calories per 100 grams. Of these calories, 40 come from protein, 266 from carbohydrates, and 152 from fat.

Is snacks m&m mars combos snacks cheddar cheese pretzel high in protein?

Snacks M&m Mars Combos Snacks Cheddar Cheese Pretzel provides 9.9g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in snacks m&m mars combos snacks cheddar cheese pretzel?

Snacks M&m Mars Combos Snacks Cheddar Cheese Pretzel is a notable source of calcium (197mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks m&m mars combos snacks cheddar cheese pretzel?

Snacks M&m Mars Combos Snacks Cheddar Cheese Pretzel contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks m&m mars combos snacks cheddar cheese pretzel belong to?

Snacks M&m Mars Combos Snacks Cheddar Cheese Pretzel is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories463
% Daily Value*
Total Fat 16.9g22%
Saturated Fat 9.7g49%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 1117mg49%
Total Carbohydrate 66.5g24%
Dietary Fiber 3.6g13%
Total Sugars 17.6g
Protein 9.9g20%
Vitamin D 0.1mcg1%
Calcium 197mg15%
Iron 0.9mg5%
Potassium 130mg3%
Vitamin A 56mcg6%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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