Snacks M&m Mars Kudos Whole Grain Bar Chocolate Chip

Nutrition facts and calorie information for snacks m&m mars kudos whole grain bar chocolate chip, per 1 bar serving.

Calories

420kcal

Protein

4.5g

Carbs

72.3g

Fat

13g
Macronutrient breakdown

Calorie Composition

420cal
4%Protein

4.5g

68%Carbs

72.3g

28%Fat

13g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium1084mg
83%
Iron1.4mg
8%
Potassium279mg
6%
Vitamin A15mcg
2%
Vitamin C0.1mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 bar (28g):

Calories

118kcal

Protein

1.3g

Carbs

20.2g

Fat

3.6g

Common questions

FAQ

How many calories are in snacks m&m mars kudos whole grain bar chocolate chip?

Snacks M&m Mars Kudos Whole Grain Bar Chocolate Chip contains 420 calories per 100 grams. Of these calories, 18 come from protein, 289 from carbohydrates, and 117 from fat.

Is snacks m&m mars kudos whole grain bar chocolate chip high in protein?

Snacks M&m Mars Kudos Whole Grain Bar Chocolate Chip provides 4.5g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in snacks m&m mars kudos whole grain bar chocolate chip?

Snacks M&m Mars Kudos Whole Grain Bar Chocolate Chip is a notable source of calcium (1084mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks m&m mars kudos whole grain bar chocolate chip?

Snacks M&m Mars Kudos Whole Grain Bar Chocolate Chip contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks m&m mars kudos whole grain bar chocolate chip belong to?

Snacks M&m Mars Kudos Whole Grain Bar Chocolate Chip is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories420
% Daily Value*
Total Fat 13g17%
Saturated Fat 4.7g24%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 246mg11%
Total Carbohydrate 72.3g26%
Dietary Fiber 2.6g9%
Total Sugars 38.8g
Protein 4.5g9%
Calcium 1084mg83%
Iron 1.4mg8%
Potassium 279mg6%
Vitamin A 15mcg2%
Vitamin C 0.1mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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