Snacks M&m Mars Kudos Whole Grain Bar M&m's Milk Chocolate

Nutrition facts and calorie information for snacks m&m mars kudos whole grain bar m&m's milk chocolate, per 1 bar serving.

Calories

415kcal

Protein

3.8g

Carbs

73g

Fat

12g
Macronutrient breakdown

Calorie Composition

415cal
4%Protein

3.8g

70%Carbs

73g

26%Fat

12g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium943mg
73%
Iron0.9mg
5%
Vitamin C0.2mg
0%
Serving size

Per Household Serving

Per 1 bar (24g):

Calories

100kcal

Protein

0.9g

Carbs

17.5g

Fat

2.9g

Common questions

FAQ

How many calories are in snacks m&m mars kudos whole grain bar m&m's milk chocolate?

Snacks M&m Mars Kudos Whole Grain Bar M&m's Milk Chocolate contains 415 calories per 100 grams. Of these calories, 15 come from protein, 292 from carbohydrates, and 108 from fat.

Is snacks m&m mars kudos whole grain bar m&m's milk chocolate high in protein?

Snacks M&m Mars Kudos Whole Grain Bar M&m's Milk Chocolate provides 3.8g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in snacks m&m mars kudos whole grain bar m&m's milk chocolate?

Snacks M&m Mars Kudos Whole Grain Bar M&m's Milk Chocolate is a notable source of calcium (943mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks m&m mars kudos whole grain bar m&m's milk chocolate?

Snacks M&m Mars Kudos Whole Grain Bar M&m's Milk Chocolate contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks m&m mars kudos whole grain bar m&m's milk chocolate belong to?

Snacks M&m Mars Kudos Whole Grain Bar M&m's Milk Chocolate is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories415
% Daily Value*
Total Fat 12g15%
Saturated Fat 6.8g34%
Trans Fat 0.1g
Cholesterol 4mg1%
Sodium 341mg15%
Total Carbohydrate 73g27%
Dietary Fiber 2.4g9%
Total Sugars 37.8g
Protein 3.8g8%
Calcium 943mg73%
Iron 0.9mg5%
Vitamin C 0.2mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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