Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter

Nutrition facts and calorie information for snacks m&m mars kudos whole grain bars peanut butter, per 1 bar serving.

Calories

463kcal

Protein

5.9g

Carbs

64.7g

Fat

20.8g
Macronutrient breakdown

Calorie Composition

463cal
5%Protein

5.9g

55%Carbs

64.7g

40%Fat

20.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium871mg
67%
Iron0.9mg
5%
Vitamin C0.3mg
0%
Serving size

Per Household Serving

Per 1 bar (28g):

Calories

130kcal

Protein

1.7g

Carbs

18.1g

Fat

5.8g

Common questions

FAQ

How many calories are in snacks m&m mars kudos whole grain bars peanut butter?

Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter contains 463 calories per 100 grams. Of these calories, 24 come from protein, 259 from carbohydrates, and 187 from fat.

Is snacks m&m mars kudos whole grain bars peanut butter high in protein?

Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter provides 5.9g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in snacks m&m mars kudos whole grain bars peanut butter?

Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter is a notable source of calcium (871mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks m&m mars kudos whole grain bars peanut butter?

Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks m&m mars kudos whole grain bars peanut butter belong to?

Snacks M&m Mars Kudos Whole Grain Bars Peanut Butter is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories463
% Daily Value*
Total Fat 20.8g27%
Saturated Fat 10.4g52%
Trans Fat 0.3g
Cholesterol 0mg0%
Sodium 268mg12%
Total Carbohydrate 64.7g24%
Dietary Fiber 2.6g9%
Total Sugars 44.3g
Protein 5.9g12%
Calcium 871mg67%
Iron 0.9mg5%
Vitamin C 0.3mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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