Snacks Nutri-grain Fruit and Nut Bar

Nutrition facts and calorie information for snacks nutri-grain fruit and nut bar, per 1 bar serving.

Calories

403kcal

Protein

9.4g

Carbs

66.7g

Fat

10.9g
Macronutrient breakdown

Calorie Composition

403cal
9%Protein

9.4g

66%Carbs

66.7g

25%Fat

10.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.8mcg
4%
Calcium65mg
5%
Iron5.7mg
32%
Potassium328mg
7%
Vitamin A267mcg
30%
Vitamin C0.2mg
0%
Vitamin B121.2mcg
50%
Serving size

Per Household Serving

Per 1 bar (32g):

Calories

129kcal

Protein

3g

Carbs

21.3g

Fat

3.5g

Common questions

FAQ

How many calories are in snacks nutri-grain fruit and nut bar?

Snacks Nutri-grain Fruit and Nut Bar contains 403 calories per 100 grams. Of these calories, 38 come from protein, 267 from carbohydrates, and 98 from fat.

Is snacks nutri-grain fruit and nut bar high in protein?

Snacks Nutri-grain Fruit and Nut Bar provides 9.4g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in snacks nutri-grain fruit and nut bar?

Snacks Nutri-grain Fruit and Nut Bar is a notable source of vitamin A (267mcg), vitamin B12 (1.2mcg), iron (5.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks nutri-grain fruit and nut bar?

Snacks Nutri-grain Fruit and Nut Bar contains 7.5g of dietary fiber per 100g, which is 27% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks nutri-grain fruit and nut bar belong to?

Snacks Nutri-grain Fruit and Nut Bar is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (100g)

Amount per serving

Calories403
% Daily Value*
Total Fat 10.9g14%
Saturated Fat 1.9g10%
Cholesterol 0mg0%
Sodium 195mg8%
Total Carbohydrate 66.7g24%
Dietary Fiber 7.5g27%
Total Sugars 32.5g
Protein 9.4g19%
Vitamin D 0.8mcg4%
Calcium 65mg5%
Iron 5.7mg32%
Potassium 328mg7%
Vitamin A 267mcg30%
Vitamin C 0.2mg0%
Vitamin B12 1.2mcg50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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