Snacks Peas Roasted Wasabi-flavored

Nutrition facts and calorie information for snacks peas roasted wasabi-flavored, per 1 serving serving.

Calories

432kcal

Protein

14.1g

Carbs

62.2g

Fat

14.1g
Macronutrient breakdown

Calorie Composition

432cal
13%Protein

14.1g

58%Carbs

62.2g

29%Fat

14.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium123mg
9%
Iron3.8mg
21%
Potassium732mg
16%
Vitamin A77mcg
9%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 serving (28g):

Calories

121kcal

Protein

3.9g

Carbs

17.4g

Fat

3.9g

Common questions

FAQ

How many calories are in snacks peas roasted wasabi-flavored?

Snacks Peas Roasted Wasabi-flavored contains 432 calories per 100 grams. Of these calories, 56 come from protein, 249 from carbohydrates, and 127 from fat.

Is snacks peas roasted wasabi-flavored high in protein?

Snacks Peas Roasted Wasabi-flavored provides 14.1g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in snacks peas roasted wasabi-flavored?

Snacks Peas Roasted Wasabi-flavored is a notable source of iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks peas roasted wasabi-flavored?

Snacks Peas Roasted Wasabi-flavored contains 3.8g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks peas roasted wasabi-flavored belong to?

Snacks Peas Roasted Wasabi-flavored is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving (100g)

Amount per serving

Calories432
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 5.3g27%
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 62.2g23%
Dietary Fiber 3.8g14%
Total Sugars 14.1g
Protein 14.1g28%
Vitamin D 0mcg0%
Calcium 123mg9%
Iron 3.8mg21%
Potassium 732mg16%
Vitamin A 77mcg9%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.