Snacks Pork Skins Plain

Nutrition facts and calorie information for snacks pork skins plain, per 1 oz serving.

Calories

544kcal

Protein

61.3g

Carbs

0g

Fat

31.3g
Macronutrient breakdown

Calorie Composition

544cal
47%Protein

61.3g

0%Carbs

0g

53%Fat

31.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium30mg
2%
Iron0.9mg
5%
Potassium127mg
3%
Vitamin A12mcg
1%
Vitamin C0.5mg
1%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

154kcal

Protein

17.4g

Carbs

0g

Fat

8.9g

Common questions

FAQ

How many calories are in snacks pork skins plain?

Snacks Pork Skins Plain contains 544 calories per 100 grams. Of these calories, 245 come from protein, 0 from carbohydrates, and 282 from fat.

Is snacks pork skins plain high in protein?

Snacks Pork Skins Plain provides 61.3g of protein per 100g, which is 123% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in snacks pork skins plain?

Snacks Pork Skins Plain is a notable source of vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does snacks pork skins plain belong to?

Snacks Pork Skins Plain is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories544
% Daily Value*
Total Fat 31.3g40%
Saturated Fat 11.4g57%
Cholesterol 95mg32%
Sodium 1818mg79%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 61.3g123%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.9mg5%
Potassium 127mg3%
Vitamin A 12mcg1%
Vitamin C 0.5mg1%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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