Snacks Pretzels Hard Plain Salted
Nutrition facts and calorie information for snacks pretzels hard plain salted, per 1 oz serving.
Calories
Protein
Carbs
Fat
Calorie Composition
10g
80.4g
2.9g
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per Household Serving
Per 1 oz (28.35g):
Calories
109kcal
Protein
2.8g
Carbs
22.8g
Fat
0.8g
FAQ
How many calories are in snacks pretzels hard plain salted?
Snacks Pretzels Hard Plain Salted contains 384 calories per 100 grams. Of these calories, 40 come from protein, 322 from carbohydrates, and 26 from fat.
Is snacks pretzels hard plain salted high in protein?
Snacks Pretzels Hard Plain Salted provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in snacks pretzels hard plain salted?
Snacks Pretzels Hard Plain Salted is a notable source of iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in snacks pretzels hard plain salted?
Snacks Pretzels Hard Plain Salted contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does snacks pretzels hard plain salted belong to?
Snacks Pretzels Hard Plain Salted is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
