Snacks Rice Cakes Brown Rice Rye

Nutrition facts and calorie information for snacks rice cakes brown rice rye, per 1 cake serving.

Calories

386kcal

Protein

8.1g

Carbs

79.9g

Fat

3.8g
Macronutrient breakdown

Calorie Composition

386cal
8%Protein

8.1g

83%Carbs

79.9g

9%Fat

3.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium21mg
2%
Iron1.8mg
10%
Potassium311mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cake (9g):

Calories

35kcal

Protein

0.7g

Carbs

7.2g

Fat

0.3g

Common questions

FAQ

How many calories are in snacks rice cakes brown rice rye?

Snacks Rice Cakes Brown Rice Rye contains 386 calories per 100 grams. Of these calories, 32 come from protein, 320 from carbohydrates, and 34 from fat.

Is snacks rice cakes brown rice rye high in protein?

Snacks Rice Cakes Brown Rice Rye provides 8.1g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in snacks rice cakes brown rice rye?

Snacks Rice Cakes Brown Rice Rye is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in snacks rice cakes brown rice rye?

Snacks Rice Cakes Brown Rice Rye contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does snacks rice cakes brown rice rye belong to?

Snacks Rice Cakes Brown Rice Rye is classified under Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cake (100g)

Amount per serving

Calories386
% Daily Value*
Total Fat 3.8g5%
Saturated Fat 0.6g3%
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 79.9g29%
Dietary Fiber 4g14%
Protein 8.1g16%
Calcium 21mg2%
Iron 1.8mg10%
Potassium 311mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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